At Bad Ass Training, we take a personalised approach to nutrition because your body, lifestyle, and goals are unique. There is no one-size-fits-all meal plan here, no trends, no fads, and no copy-and-paste programs. We focus on creating realistic, tailored nutrition strategies that work for you, your routine, and your everyday life.
Our approach is built around real food, sustainable habits, and long-term results. We move away from restrictive diets, extreme plans, and unrealistic expectations, and instead support you with balanced nutrition that promotes overall health, energy, and wellbeing. This means no quick fixes or toxic relationships with food, just practical, achievable changes that you can maintain.
At Bad Ass Training, we stay up to date with the latest nutrition research and ongoing education, so you receive informed, evidence-based guidance you can trust. Whether your goal is weight loss, improved health, or building better eating habits, our personalised nutrition coaching is designed to support you every step of the way.
1 hr | $150
A tailored workout consultation designed around your fitness goals. Includes a full pre-screen, fitness assessment, medical history review, goal setting, and an Evolt 360 body scan for an in-depth look at your body composition.
All your nutrition options
1-hour nutrition consultation focused on your goals.
A 30-minute follow-up to review, adjust, and keep you moving forward.
Meal plans and recipe books are available upon request. These are designed as general guidance and may not cater to individual dietary needs.
Add-ons available to full nutrition consultations.
New scans with a printed report and explanation from a certified coach incur an additional charge. Follow-up scans without printed reports are available at a lower cost. Prices may vary.
Personalised training sessions with qualified trainers are available, get in touch to secure your spot. Availability is limited.
Looking to achieve your nutrition and exercise goals together? We offer combo packages to support your full journey.
Bad Ass Training Limited TAUPŌ - Home of all thing's health.